/* ============================================================
   PainAfter.com — Shared Stylesheet
   Colors: #005A8E (navy), #FFD166 (yellow), #fff, #F7F9FC
   Fonts: Merriweather (headings) + Source Sans 3 (body)
   ============================================================ */

@import url('https://fonts.googleapis.com/css2?family=Merriweather:ital,wght@0,400;0,700;0,900;1,400&family=Source+Sans+3:wght@300;400;600;700&display=swap');

/* ── Reset & Base ─────────────────────────────────────────── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --navy:   #005A8E;
  --navy-dk:#004170;
  --yellow: #FFD166;
  --yellow-dk:#F0BE50;
  --white:  #ffffff;
  --bg:     #F7F9FC;
  --gray-1: #F0F4F8;
  --gray-2: #E2E8F0;
  --gray-3: #94A3B8;
  --text:   #1A202C;
  --text-2: #4A5568;
  --radius: 8px;
  --shadow: 0 2px 12px rgba(0,0,0,.08);
  --shadow-md: 0 4px 24px rgba(0,0,0,.12);
  --max-w:  1200px;
}

html { scroll-behavior: smooth; }

body {
  font-family: 'Source Sans 3', sans-serif;
  font-size: 17px;
  line-height: 1.65;
  color: var(--text);
  background: var(--bg);
}

img { max-width: 100%; display: block; }
a { color: var(--navy); text-decoration: none; }
a:hover { text-decoration: underline; }

h1, h2, h3, h4, h5 {
  font-family: 'Merriweather', Georgia, serif;
  line-height: 1.25;
  color: var(--text);
}

.container {
  max-width: var(--max-w);
  margin: 0 auto;
  padding: 0 20px;
}

/* ── Navigation ───────────────────────────────────────────── */
.site-nav {
  position: sticky;
  top: 0;
  z-index: 1000;
  background: var(--navy);
  box-shadow: 0 2px 8px rgba(0,0,0,.25);
}

.nav-inner {
  display: flex;
  align-items: center;
  gap: 24px;
  height: 64px;
  max-width: var(--max-w);
  margin: 0 auto;
  padding: 0 20px;
}

.nav-logo {
  font-family: 'Merriweather', serif;
  font-size: 1.35rem;
  font-weight: 900;
  color: var(--white);
  text-decoration: none;
  white-space: nowrap;
  flex-shrink: 0;
}

.nav-logo span { color: var(--yellow); }

.nav-pills {
  display: flex;
  align-items: center;
  gap: 6px;
  list-style: none;
  flex-wrap: wrap;
}

.nav-pills a {
  display: inline-block;
  padding: 5px 16px;
  border-radius: 999px;
  font-size: .88rem;
  font-weight: 600;
  color: rgba(255,255,255,.85);
  transition: background .2s, color .2s;
}

.nav-pills a:hover,
.nav-pills a.active {
  background: rgba(255,255,255,.18);
  color: var(--white);
  text-decoration: none;
}

.nav-pills a.active {
  background: rgba(255,255,255,.22);
}

.nav-spacer { flex: 1; }

.btn-nav-cta {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 8px 20px;
  background: var(--yellow);
  color: var(--navy) !important;
  border-radius: 999px;
  font-weight: 700;
  font-size: .9rem;
  white-space: nowrap;
  transition: background .2s, transform .15s;
  flex-shrink: 0;
}

.btn-nav-cta:hover {
  background: var(--yellow-dk);
  text-decoration: none;
  transform: translateY(-1px);
}

/* hamburger */
.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  background: none;
  border: none;
  padding: 6px;
}
.nav-toggle span {
  display: block;
  width: 22px;
  height: 2px;
  background: var(--white);
  border-radius: 2px;
  transition: .3s;
}

/* ── Hero ─────────────────────────────────────────────────── */
.hero {
  background: linear-gradient(135deg, var(--navy) 0%, #0072b5 100%);
  color: var(--white);
  padding: 72px 0 60px;
}

.hero-inner {
  max-width: var(--max-w);
  margin: 0 auto;
  padding: 0 20px;
}

.hero-label {
  display: inline-block;
  background: rgba(255,209,102,.2);
  color: var(--yellow);
  font-size: .8rem;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
  padding: 4px 12px;
  border-radius: 4px;
  margin-bottom: 20px;
}

.hero h1 {
  font-family: 'Merriweather', serif;
  font-size: clamp(1.8rem, 4vw, 2.8rem);
  font-weight: 900;
  color: var(--white);
  max-width: 700px;
  margin-bottom: 16px;
}

.hero-sub {
  font-size: 1.1rem;
  color: rgba(255,255,255,.82);
  max-width: 520px;
  margin-bottom: 36px;
}

.search-form {
  display: flex;
  max-width: 560px;
  background: var(--white);
  border-radius: 999px;
  box-shadow: 0 4px 20px rgba(0,0,0,.18);
  overflow: hidden;
}

.search-form input {
  flex: 1;
  border: none;
  outline: none;
  padding: 14px 22px;
  font-size: 1rem;
  font-family: inherit;
  color: var(--text);
  background: transparent;
}

.search-form input::placeholder { color: var(--gray-3); }

.search-form button {
  padding: 12px 28px;
  background: var(--yellow);
  border: none;
  cursor: pointer;
  font-weight: 700;
  font-size: .95rem;
  color: var(--navy);
  border-radius: 0 999px 999px 0;
  transition: background .2s;
}

.search-form button:hover { background: var(--yellow-dk); }

/* Featured cards below hero */
.featured-cards {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
  margin-top: 52px;
}

.feat-card {
  background: var(--white);
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow);
  transition: transform .2s, box-shadow .2s;
}

.feat-card:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow-md);
}

.feat-card-img {
  height: 160px;
  background: var(--gray-1);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 2.5rem;
}

.feat-card-body { padding: 18px 20px 20px; }

.feat-card-tag {
  display: inline-block;
  font-size: .75rem;
  font-weight: 700;
  letter-spacing: .07em;
  text-transform: uppercase;
  color: var(--navy);
  margin-bottom: 8px;
}

.feat-card h3 {
  font-size: 1rem;
  font-weight: 700;
  margin-bottom: 8px;
  color: var(--text);
  line-height: 1.4;
}

.feat-card h3 a { color: inherit; }
.feat-card h3 a:hover { color: var(--navy); text-decoration: none; }

.feat-card p {
  font-size: .88rem;
  color: var(--text-2);
  line-height: 1.55;
}

/* ── Trending Bar ─────────────────────────────────────────── */
.trending-bar {
  background: var(--navy);
  padding: 14px 0;
}

.trending-inner {
  display: flex;
  align-items: center;
  gap: 10px;
  max-width: var(--max-w);
  margin: 0 auto;
  padding: 0 20px;
  flex-wrap: wrap;
}

.trending-label {
  font-size: .8rem;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
  color: var(--yellow);
  white-space: nowrap;
  margin-right: 6px;
}

.trending-pill {
  display: inline-block;
  padding: 5px 14px;
  border-radius: 999px;
  font-size: .82rem;
  font-weight: 600;
  background: rgba(255,255,255,.12);
  color: rgba(255,255,255,.9);
  transition: background .2s;
}

.trending-pill:hover {
  background: rgba(255,255,255,.22);
  text-decoration: none;
  color: var(--white);
}

/* ── Main content layout ──────────────────────────────────── */
.main-layout {
  display: grid;
  grid-template-columns: 1fr 300px;
  gap: 36px;
  max-width: var(--max-w);
  margin: 48px auto;
  padding: 0 20px;
  align-items: start;
}

/* ── Article list ─────────────────────────────────────────── */
.section-title {
  font-family: 'Merriweather', serif;
  font-size: 1.35rem;
  font-weight: 900;
  margin-bottom: 6px;
  color: var(--text);
}

.section-subtitle {
  font-size: .9rem;
  color: var(--text-2);
  margin-bottom: 28px;
}

.article-list { list-style: none; }

.article-item {
  display: flex;
  align-items: flex-start;
  gap: 20px;
  padding: 22px 0;
  border-bottom: 1px solid var(--gray-2);
}

.article-item:first-child { padding-top: 0; }
.article-item:last-child { border-bottom: none; }

.article-num {
  font-family: 'Merriweather', serif;
  font-size: 1.6rem;
  font-weight: 900;
  color: var(--gray-2);
  min-width: 44px;
  line-height: 1;
  padding-top: 4px;
}

.article-info { flex: 1; }

.article-tag {
  display: inline-block;
  font-size: .73rem;
  font-weight: 700;
  letter-spacing: .07em;
  text-transform: uppercase;
  color: var(--navy);
  margin-bottom: 6px;
}

.article-info h3 {
  font-size: 1.05rem;
  font-weight: 700;
  margin-bottom: 6px;
  line-height: 1.4;
}

.article-info h3 a { color: var(--text); }
.article-info h3 a:hover { color: var(--navy); text-decoration: none; }

.article-info p {
  font-size: .88rem;
  color: var(--text-2);
  line-height: 1.55;
  margin-bottom: 10px;
}

.article-meta {
  display: flex;
  gap: 16px;
  font-size: .78rem;
  color: var(--gray-3);
}

.article-meta span { display: flex; align-items: center; gap: 4px; }

/* ── Sidebar ──────────────────────────────────────────────── */
.sidebar { display: flex; flex-direction: column; gap: 28px; }

.sidebar-widget {
  background: var(--white);
  border-radius: var(--radius);
  padding: 24px;
  box-shadow: var(--shadow);
}

.widget-title {
  font-family: 'Merriweather', serif;
  font-size: 1rem;
  font-weight: 900;
  margin-bottom: 16px;
  color: var(--text);
  padding-bottom: 10px;
  border-bottom: 2px solid var(--yellow);
}

.body-part-list { list-style: none; }

.body-part-list li a {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 10px 0;
  border-bottom: 1px solid var(--gray-1);
  color: var(--text);
  font-weight: 600;
  font-size: .92rem;
  transition: color .2s;
}

.body-part-list li:last-child a { border-bottom: none; }
.body-part-list li a:hover { color: var(--navy); text-decoration: none; }

.body-part-list li a span:first-child { font-size: 1.15rem; }

.body-part-count {
  margin-left: auto;
  font-size: .75rem;
  color: var(--gray-3);
  font-weight: 400;
}

/* newsletter widget */
.newsletter-widget { background: var(--navy); }
.newsletter-widget .widget-title { color: var(--white); border-bottom-color: var(--yellow); }

.newsletter-desc {
  font-size: .88rem;
  color: rgba(255,255,255,.8);
  margin-bottom: 16px;
  line-height: 1.55;
}

.newsletter-form { display: flex; flex-direction: column; gap: 10px; }

.newsletter-form input {
  padding: 11px 16px;
  border: none;
  border-radius: var(--radius);
  font-size: .92rem;
  font-family: inherit;
  outline: none;
  color: var(--text);
}

.newsletter-form button {
  padding: 11px;
  background: var(--yellow);
  color: var(--navy);
  border: none;
  border-radius: var(--radius);
  font-weight: 700;
  font-size: .92rem;
  cursor: pointer;
  transition: background .2s;
}
.newsletter-form button:hover { background: var(--yellow-dk); }

.newsletter-privacy {
  font-size: .73rem;
  color: rgba(255,255,255,.55);
  margin-top: 6px;
  line-height: 1.4;
}

/* ── Trust Bar ────────────────────────────────────────────── */
.trust-bar {
  background: var(--white);
  border-top: 1px solid var(--gray-2);
  border-bottom: 1px solid var(--gray-2);
  padding: 20px 0;
  margin-top: 16px;
}

.trust-inner {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 40px;
  flex-wrap: wrap;
  max-width: var(--max-w);
  margin: 0 auto;
  padding: 0 20px;
}

.trust-item {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: .85rem;
  font-weight: 600;
  color: var(--text-2);
}

.trust-icon {
  width: 36px;
  height: 36px;
  background: var(--gray-1);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1rem;
  flex-shrink: 0;
}

/* ── Footer ───────────────────────────────────────────────── */
.site-footer {
  background: #0D1F2D;
  color: rgba(255,255,255,.75);
  padding: 60px 0 0;
  margin-top: 60px;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.5fr 1fr 1fr;
  gap: 48px;
  max-width: var(--max-w);
  margin: 0 auto;
  padding: 0 20px;
}

.footer-logo {
  font-family: 'Merriweather', serif;
  font-size: 1.3rem;
  font-weight: 900;
  color: var(--white);
  margin-bottom: 12px;
  display: block;
}

.footer-logo span { color: var(--yellow); }

.footer-about {
  font-size: .88rem;
  line-height: 1.65;
  color: rgba(255,255,255,.6);
  margin-bottom: 20px;
}

.footer-disclaimer {
  font-size: .78rem;
  color: rgba(255,255,255,.4);
  line-height: 1.55;
  border-top: 1px solid rgba(255,255,255,.1);
  padding-top: 16px;
}

.footer-col h4 {
  font-family: 'Source Sans 3', sans-serif;
  font-size: .8rem;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
  color: var(--yellow);
  margin-bottom: 16px;
}

.footer-links { list-style: none; }

.footer-links li { margin-bottom: 10px; }

.footer-links a {
  color: rgba(255,255,255,.65);
  font-size: .88rem;
  transition: color .2s;
}

.footer-links a:hover { color: var(--white); text-decoration: none; }

.footer-bottom {
  max-width: var(--max-w);
  margin: 40px auto 0;
  padding: 20px 20px;
  border-top: 1px solid rgba(255,255,255,.1);
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 12px;
  font-size: .8rem;
  color: rgba(255,255,255,.35);
}

.footer-bottom a { color: rgba(255,255,255,.45); }
.footer-bottom a:hover { color: rgba(255,255,255,.75); text-decoration: none; }

/* ── Blog Article Page ────────────────────────────────────── */
.article-layout {
  display: grid;
  grid-template-columns: 1fr 300px;
  gap: 36px;
  max-width: var(--max-w);
  margin: 48px auto;
  padding: 0 20px;
  align-items: start;
}

.article-header { margin-bottom: 32px; }

.article-breadcrumb {
  display: flex;
  align-items: center;
  gap: 6px;
  font-size: .82rem;
  color: var(--text-2);
  margin-bottom: 16px;
  flex-wrap: wrap;
}

.article-breadcrumb a { color: var(--navy); }
.article-breadcrumb a:hover { text-decoration: underline; }
.article-breadcrumb .sep { color: var(--gray-3); }

.article-category-tag {
  display: inline-block;
  background: rgba(0,90,142,.1);
  color: var(--navy);
  font-size: .75rem;
  font-weight: 700;
  letter-spacing: .07em;
  text-transform: uppercase;
  padding: 4px 12px;
  border-radius: 4px;
  margin-bottom: 14px;
}

.article-main-title {
  font-size: clamp(1.7rem, 3.5vw, 2.4rem);
  font-weight: 900;
  line-height: 1.2;
  margin-bottom: 20px;
  color: var(--text);
}

.article-meta-row {
  display: flex;
  align-items: center;
  gap: 20px;
  flex-wrap: wrap;
  padding: 16px 0;
  border-top: 1px solid var(--gray-2);
  border-bottom: 1px solid var(--gray-2);
  margin-bottom: 28px;
}

.reviewed-badge {
  display: flex;
  align-items: center;
  gap: 8px;
  background: #E8F5E9;
  border: 1px solid #A5D6A7;
  border-radius: 6px;
  padding: 6px 14px;
  font-size: .82rem;
  color: #2E7D32;
  font-weight: 600;
}

.reviewed-badge svg { flex-shrink: 0; }

.meta-item { font-size: .82rem; color: var(--text-2); }
.meta-item strong { color: var(--text); }

/* TOC */
.toc-widget {
  background: var(--gray-1);
  border-left: 4px solid var(--navy);
  border-radius: 0 var(--radius) var(--radius) 0;
  padding: 20px 24px;
  margin-bottom: 36px;
}

.toc-title {
  font-family: 'Merriweather', serif;
  font-size: .95rem;
  font-weight: 900;
  color: var(--text);
  margin-bottom: 14px;
}

.toc-list {
  list-style: none;
  counter-reset: toc;
}

.toc-list li {
  counter-increment: toc;
  margin-bottom: 8px;
}

.toc-list li a {
  display: flex;
  align-items: baseline;
  gap: 8px;
  font-size: .88rem;
  color: var(--navy);
  line-height: 1.4;
}

.toc-list li a::before {
  content: counter(toc);
  font-weight: 700;
  font-size: .75rem;
  color: var(--gray-3);
  min-width: 16px;
}

.toc-list li a:hover { text-decoration: underline; }

/* Article prose */
.article-prose { color: var(--text); }

.article-prose h2 {
  font-size: 1.55rem;
  font-weight: 900;
  margin: 44px 0 16px;
  padding-top: 8px;
  border-top: 2px solid var(--gray-2);
  color: var(--text);
}

.article-prose h2:first-child { margin-top: 0; border-top: none; }

.article-prose h3 {
  font-size: 1.15rem;
  font-weight: 700;
  margin: 28px 0 12px;
  color: var(--text);
}

.article-prose p { margin-bottom: 18px; }

.article-prose ul,
.article-prose ol {
  margin: 0 0 18px 24px;
}

.article-prose li { margin-bottom: 8px; }

.article-prose strong { font-weight: 700; }

.article-prose a { color: var(--navy); }
.article-prose a:hover { text-decoration: underline; }

/* timeline table */
.timeline-table {
  width: 100%;
  border-collapse: collapse;
  margin: 24px 0 28px;
  font-size: .9rem;
  overflow: hidden;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}

.timeline-table thead th {
  background: var(--navy);
  color: var(--white);
  padding: 12px 16px;
  text-align: left;
  font-weight: 700;
  font-size: .85rem;
}

.timeline-table tbody tr:nth-child(even) { background: var(--gray-1); }
.timeline-table tbody tr:nth-child(odd)  { background: var(--white); }

.timeline-table tbody td {
  padding: 12px 16px;
  vertical-align: top;
  border-bottom: 1px solid var(--gray-2);
  line-height: 1.5;
}

.timeline-table tbody tr:last-child td { border-bottom: none; }

/* pain scale box */
.pain-scale-box {
  background: linear-gradient(135deg, #EBF5FB, #D6EAF8);
  border-radius: var(--radius);
  padding: 24px 28px;
  margin: 28px 0;
}

.pain-scale-box h3 {
  font-size: 1.05rem;
  margin-bottom: 16px;
  margin-top: 0;
  color: var(--navy);
}

.pain-scale-bars { display: flex; flex-direction: column; gap: 10px; }

.scale-row { display: flex; align-items: center; gap: 12px; font-size: .85rem; }

.scale-label { min-width: 80px; font-weight: 600; color: var(--text); }

.scale-bar-track {
  flex: 1;
  height: 10px;
  background: rgba(0,0,0,.1);
  border-radius: 999px;
  overflow: hidden;
}

.scale-bar-fill {
  height: 100%;
  border-radius: 999px;
  background: var(--navy);
  transition: width .4s;
}

.scale-bar-fill.high   { background: #E53E3E; }
.scale-bar-fill.medium { background: #DD6B20; }
.scale-bar-fill.low    { background: #38A169; }

.scale-val {
  min-width: 34px;
  text-align: right;
  font-weight: 700;
  font-size: .85rem;
  color: var(--text-2);
}

/* warning box */
.warning-box {
  background: #FFF8E1;
  border-left: 4px solid #F59E0B;
  border-radius: 0 var(--radius) var(--radius) 0;
  padding: 18px 22px;
  margin: 28px 0;
}

.warning-box-title {
  font-weight: 700;
  color: #92400E;
  margin-bottom: 8px;
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: .95rem;
}

.warning-box ul {
  margin: 0 0 0 18px;
  font-size: .9rem;
  color: #78350F;
}

.warning-box li { margin-bottom: 6px; }

/* info box */
.info-box {
  background: #EBF5FB;
  border-left: 4px solid var(--navy);
  border-radius: 0 var(--radius) var(--radius) 0;
  padding: 18px 22px;
  margin: 28px 0;
  font-size: .92rem;
}

.info-box-title {
  font-weight: 700;
  color: var(--navy);
  margin-bottom: 8px;
  display: flex;
  align-items: center;
  gap: 8px;
}

/* FAQ */
.faq-section { margin-top: 48px; }

.faq-section h2 {
  font-size: 1.5rem;
  margin-bottom: 24px;
}

.faq-item {
  border: 1px solid var(--gray-2);
  border-radius: var(--radius);
  margin-bottom: 12px;
  overflow: hidden;
}

.faq-question {
  width: 100%;
  text-align: left;
  padding: 18px 20px;
  background: var(--white);
  border: none;
  cursor: pointer;
  font-family: 'Source Sans 3', sans-serif;
  font-size: 1rem;
  font-weight: 700;
  color: var(--text);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  transition: background .2s;
}

.faq-question:hover { background: var(--gray-1); }

.faq-question .faq-icon {
  flex-shrink: 0;
  width: 22px;
  height: 22px;
  background: var(--navy);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--white);
  font-size: .85rem;
  font-weight: 700;
  transition: transform .3s, background .2s;
}

.faq-question[aria-expanded="true"] .faq-icon {
  transform: rotate(45deg);
  background: var(--yellow);
  color: var(--navy);
}

.faq-answer {
  padding: 0 20px;
  max-height: 0;
  overflow: hidden;
  transition: max-height .35s ease, padding .25s;
  font-size: .95rem;
  color: var(--text-2);
  line-height: 1.7;
}

.faq-answer.open {
  max-height: 400px;
  padding: 4px 20px 20px;
}

/* Author box */
.author-box {
  display: flex;
  gap: 20px;
  background: var(--white);
  border-radius: var(--radius);
  padding: 24px;
  box-shadow: var(--shadow);
  margin-top: 48px;
  align-items: flex-start;
}

.author-avatar {
  width: 72px;
  height: 72px;
  border-radius: 50%;
  background: var(--gray-1);
  flex-shrink: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 2rem;
  border: 3px solid var(--navy);
}

.author-info h4 {
  font-size: 1rem;
  font-weight: 900;
  margin-bottom: 4px;
}

.author-credentials {
  font-size: .8rem;
  color: var(--navy);
  font-weight: 700;
  margin-bottom: 10px;
}

.author-bio {
  font-size: .88rem;
  color: var(--text-2);
  line-height: 1.6;
}

/* Sticky sidebar on article */
.article-sidebar {
  display: flex;
  flex-direction: column;
  gap: 24px;
  position: sticky;
  top: 80px;
}

/* ── Utility ──────────────────────────────────────────────── */
.text-center { text-align: center; }
.sr-only { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0,0,0,0); }

/* ── Responsive ───────────────────────────────────────────── */
@media (max-width: 900px) {
  .featured-cards { grid-template-columns: 1fr 1fr; }
  .main-layout, .article-layout { grid-template-columns: 1fr; }
  .sidebar, .article-sidebar { position: static; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 600px) {
  .nav-pills { display: none; }
  .nav-toggle { display: flex; }
  .nav-spacer { flex: 1; }

  .nav-pills.open {
    display: flex;
    flex-direction: column;
    position: absolute;
    top: 64px;
    left: 0;
    right: 0;
    background: var(--navy-dk);
    padding: 12px 20px 20px;
    z-index: 999;
    gap: 2px;
  }

  .featured-cards { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr; gap: 32px; }
  .trust-inner { gap: 20px; justify-content: flex-start; }
  .author-box { flex-direction: column; align-items: center; text-align: center; }
  .timeline-table { font-size: .8rem; }
  .timeline-table thead th, .timeline-table tbody td { padding: 9px 10px; }
}